Events
Drop-in Work Day: Wellness & Reflection Day at Co.act Detroit!
Take a day to recharge, reconnect, and invest in your well-being alongside fellow changemakers.
Co.act Detroit
About this gathering
Spend a day recharging and reconnecting at Co.act Detroit’s free Wellness & Reflection Day featuring guided breathwork and meditation, chair massages, and a mindfulness journaling experience. Nonprofit professionals can also use the informal drop-in workspace to research grants, tap into fundraising resources, and network with fellow changemakers.
Morning Wellness Experience
Guided Breathwork & Meditation with Charnae Sanders, Senior Program Manager, Co.act Detroit.
9:00–9:45 AM
Begin your day with an intentional breathwork and meditation session led by Charnae. Participants will engage in guided breathing exercises, mindfulness practices, and gentle movement designed to reduce stress, increase focus, and create a sense of calm before the day begins.
Participants are encouraged to bring a yoga mat if available.
Midday Wellness Activation
12:00–3:00 PM
Take a break and enjoy a relaxing chair massage provided by Worksite Chair Massage. These brief wellness sessions are designed to relieve tension, improve circulation, and help participants reset during the workday.
Massage appointments will be available on a first-come, first-served basis throughout the afternoon.
Evening Reflection Experience
A Mindfulness Hub Experience by Candace Cox, Founder, Creator & CEO, I Am A Genius
Pause. Reflect. Write: A Guided Journaling Experience
4:30-6:30 PM
Close out the day with an intentional journaling experience designed to create space for reflection, storytelling, and personal growth. Through guided prompts, mindfulness exercises, and optional group sharing, participants will explore ways to reconnect with themselves and gain clarity for what comes next.
What You'll Experience
Guided mindfulness and grounding exercises
Reflective writing prompts focused on personal and professional growth
Opportunities for connection and community
Practical tools for developing a sustainable journaling practice
Networking and conversation with fellow attendees
Drop-in Work Day
10:00-4:00 PM
Looking for a change of scenery and a place to drop-in to connect with other nonprofit professionals? Take advantage of Co.act Detroit’s free, informal workspace.
Connect with other nonprofit professionals
Learn about upcoming programs and new community resources
Reconnect with the Co.act Detroit team and the community
Work independently or with colleagues
Ready to dive into grant research? Take the opportunity to………
Research grants and funder data with access to Candid’s Foundation Directory Online (FDO)
Get hands-on help with your fundraising search
Network with local nonprofits and other professionals